Lamb Steaks with Salted Creamy Lebanese Cucumber
Preparation time is 20minutes
Cook time is 30minutes
Total time is 50minutes
Serve is for 4 people
Difficulty level: 3 out of 4
7 Ingredients
Number of servings
4
- 1tablespoons lamb herb seasoning
- 1/2 cup sour cream
- 3 large Lebanese cucumbers, trimmed, thinly sliced
- 3 lemons
- 1tablespoons olive oil
- 8 lamb steaks
- 1 pinch pink salt ground (to taste)
Nutrition per serving
3100kJ / 742Cal
3100 Kilojoules or 742 Calories
36% of daily energy intake*
Protein
52.8grams
Fat
55.2grams
Carbs
11.5grams
Sugars
4.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 6
Combine juice of 1 lemon, olive oil and seasoning in a shallow ceramic dish. Add lamb steaks or chops, turning to coat with marinade. Stand for 20 minutes.
Step 2 of 6
Layer one-third of the sliced cucumber into a colander. Sprinkle with salt. Repeat with remaining cucumber. Set aside for 20 minutes.
Step 3 of 6
Rinse cucumber under cold water. Drain well and pat cucumber slices dry with paper towel. Transfer to a bowl. Stir in sour cream. Cover and refrigerate until required.
Step 4 of 6
Heat a barbecue hotplate or non-stick frying pan over a medium heat. Remove lamb from marinade. Cook for 2-3 minutes on each side for medium-rare or until cooked to your liking.
Step 5 of 6
Meanwhile, transfer marinade to a small pan and heat on the barbecue until boiling. Halve remaining lemons and cook on cut side for 1 minute until charred.
Step 6 of 6
Serve lamb with creamy cucumber, drizzled with hot marinade and lemon.
Categories
- Seafood free
- Low salt
- Lunch
- Tree nut free
- Lamb
- Egg free
- Lemon
- Low sugar
- High protein
- Soy free
- Dinner
- Cucumber
- Lebanese
- Lamb dishes
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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