Preparation time is 30minutes
Cook time is 10minutes
Total time is 40minutes
Serve is for 4 people
Unable to load
Difficulty level: 3 out of 4
15 Ingredients
Number of servings
4
- 4 tomatoes, deseeded, coarsely chopped
- 1 Lebanese cucumber, sliced
- 1/2 small red onion, diced
- 1/2 iceberg lettuce, roughly chopped
- 2teaspoons dried oregano
- 1teaspoons dried oregano (for salad)
- 2tablespoons red wine vinegar
- 1 lemon, rind finely grated (plus juice)
- 1/2 loaf crusty bread (to serve)
- 200grams feta, crumbled
- 1/2 cup kalamata olives, pitted
- 1/4 cup olive oil
- 1/3 cup olive oil (for salad)
- 2 garlic cloves, crushed
- 4grams pork loin chops (min. 500g)
Nutrition per serving
2130kJ / 510Cal
2130 Kilojoules or 510 Calories
24% of daily energy intake*
Protein
17.8grams
Fat
31.5grams
Carbs
40.5grams
Sugars
8.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Combine oil, rind, juice, vinegar, oregano and garlic in a large ceramic dish. Season. Add chops and coat. Chill for 20 minutes.
Step 2 of 4
To make salad, put lettuce, tomato, cucumber, onion, capsicum and olives in a bowl. Top with feta and oregano. Season. Whisk oil and vinegar in a small bowl. Drizzle over salad and set aside.
Step 3 of 4
Meanwhile, preheat a chargrill pan or barbecue plate on high.
Step 4 of 4
Remove chops from marinade. Cook, brushing occasionally with remaining marinade, for 5 minutes each side until golden and just cooked through. Serve with salad and crusty bread.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.