Marinated Lamb Skewers & Zesty Yoghurt Sauce
Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 8 people
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
8
- 1 green capsicum, deseeded, diced
- 1 red capsicum, deseeded, diced
- 1 large red onion, cut into chunks
- 500grams Greek salad (to serve)
- 3teaspoons dried oregano
- 1teaspoons lemon, rind grated
- 200grams Greek yoghurt
- 1tablespoons olive oil
- 1 large garlic clove, crushed
- 800grams lamb, diced
Nutrition per serving
1120kJ
Protein
25.8grams
Sugars
5.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Soak 8 bamboo skewers in a bowl of water.
Step 2 of 3
Combine the yoghurt, garlic, oregano and lemon rind in a glass bowl. Place the lamb in a separate bowl. Add 1/4 cup of yoghurt mixture to the lamb and stir to coat. Chill in the refrigerator for at least 30 minutes, or longer, if time permits.
Step 3 of 3
Preheat a barbecue grill on high. Thread lamb onto prepared skewers alternately with capsicum and onion. Drizzle with oil. Cook for 5 minutes, turning, until golden and cooked to your liking. Transfer to a platter. Make Greek salad according to packet instructions. Serve skewers with remaining yoghurt sauce and salad.
Categories
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