Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 4 medium duck breasts
- 1 pinch salt
- 1 pinch cracked black pepper
- 4tablespoons butter
- 3/4 cup vegetable stock
- 2tablespoons golden syrup
- 2 medium shallots, diced
- 16 cherries, pitted and chopped
- 1teaspoons cloves, powder
- 4tablespoons port wine
Nutrition per serving
2520kJ / 605Cal
2520 Kilojoules or 605 Calories
29% of daily energy intake*
Protein
26.8grams
Fat
85.5grams
Carbs
26.8grams
Sugars
21.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A sweet, sticky and smoky cherry sauce perfectly compliments the flavour of the duck.
Method
Step 1 of 3
Heat up a non-stick pan to a medium heat and melt the butter with the salt and pepper. Fry the duck breasts in the butter for 12 minutes turning over halfway.
Step 2 of 3
In a separate pot on a medium heat, cook the rest of the ingredients for 10 minutes, stirring regularly. Lightly mash the cherries into the sauce and once it has reduced enough to a sticky consistency, remove from the heat.
Step 3 of 3
Now plate up the duck breasts and slice them before pouring the cherry sauce generously.
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