Pork Chops With Blue Cheese Stuffing
Preparation time is 10minutes
Cook time is 16minutes
Total time is 26minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
For the stuffing
- 85grams Roquefort, crumbled
- 65grams pecans
- 2 scallions, chopped
- 1tablespoons olive oil
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 1 apple, for the stuffing, peeled and finely diced
- 4 pork loin chops
Nutrition per serving
3000kJ / 720Cal
3000 Kilojoules or 720 Calories
34% of daily energy intake*
Protein
34.5grams
Fat
58.2grams
Carbs
14.0grams
Sugars
9.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Combine the stuffing ingredients and set aside.
Step 2 of 4
Trim the excess fat from the pork chops. With a small sharp knife, make a horizontal slit through the fat side of each chop, cutting through the meat almost to the bone to make a pocket.
Step 3 of 4
Divide the stuffing evenly among the chops, tucking it firmly into the pockets. Secure with wooden toothpicks.
Step 4 of 4
Preheat the broiler. Place the pork chops on a baking sheet, brush with oil, and season with salt and pepper. Broil for 6-8 minutes on each side, depending on thickness, or until golden brown and the juices run clear. Remove the toothpicks and serve.
Categories
- Australian
- High protein
- Low salt
- Seafood free
- Gluten free
- Wheat free
- Lunch
- Dinner
- Egg free
- Pork chop
- Low sugar
- Sesame free
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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