Sweet Pepper Steak & Grilled Veggie Salad

Sweet Pepper Steak & Grilled Vegie Salad
Preparation time is 20minutes
Cook time is 45minutes
Total time is 1hours 5minutes
Serve is for 8 people
Unable to load
Difficulty level: 3 out of 4

13 Ingredients

Number of servings
8
  • 60grams kalamata olives (optional)
  • 1 bunch fresh basil
  • 2 red capsicums
  • 1 fresh red chilli
  • 2 medium red onions
  • 2 medium zucchini
  • extra virgin olive oil
  • 2 lemons
  • freshly ground black pepper
  • 100grams rocket
  • butterflied beef rump
  • 600grams brown rice
  • 1 pinch sea salt ground (to taste)

Method

Step 1 of 4

Preheat a griddle pan or barbecue to a high heat. Halve and deseed the capsicums, then cut each half into 4 pieces. Peel the red onions and cut each into 8 wedges. Trim the zucchini and finely slice lengthways or speed-peel into ribbons. Destone the olives (if using), deseed and finely slice the chilli and pick the basil leaves, discarding the stalks.

Step 2 of 4

Grill all the veg on the hot griddle or barbecue – cook the onion wedges for 2-3 minutes on each side, or until dark and bar-marked, repeat with the capsicum wedges, and grill the zucchini for 1-2 minutes on each side. Work in batches, keeping the grilled veg warm until needed.

Step 3 of 4

Cook the rice, and your Created with Jamie Sweet Pepper Butterflied Beef Rump, according to pack instructions. Next, add the juice from 1 lemon, 5 tablespoons of extra virgin olive oil and a pinch of sea salt and pepper to a clean jam jar. Pop the lid on and shake well – have a taste and tweak the seasoning, if needed.

Step 4 of 4

Add the grilled veg to a large bowl along with the basil, rocket, chilli and olives (if using). Pour over the dressing and toss well. Slice up the beef and serve with the rice, a portion of the grilled veggie salad and lemon wedges for squeezing over.

You might also like


Your identity is kept private from the public

Disclaimer

Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.