Oriental Roast Pork Chops
Preparation time is 20minutes
Cook time is 45minutes
Total time is 1hours 5minutes
Serve is for 4 people
Estimated cost per serve is 9.26 dollar
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 1tablespoons sesame oil
- 100grams thin rice stick noodles
- 100grams bean sprouts
- 2 carrots, coarsely grated
- 1/2 cup coriander leaves
- 1 red onion, thinly sliced
- 2tablespoons lime juice
- 1 green apple, cored and thinly sliced
- 4tablespoons Ayam Honey & Soy Marinade Sauce
- 1tablespoons sesame seeds, toasted
- 4 pork loin cutlets
Nutrition per serving
2950kJ / 705Cal
2950 Kilojoules or 705 Calories
34% of daily energy intake*
Protein
41.8grams
Fat
47.0grams
Carbs
33.2grams
Sugars
18.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Place the cutlets into a shallow dish and pour over the marinade. Turn to coat and set aside for 20 minutes.
Step 2 of 5
Preheat oven to 200°C. Line a baking dish with baking paper and place a wire rack into the dish.
Step 3 of 5
Roast cutlets for 45 minutes (depending on size and thickness) until cooked, basting occasionally with the marinade.
Step 4 of 5
Meanwhile, soak the noodles in boiling water for 5 minutes until soft. Drain and toss with the sesame oil and lime juice. Add the carrot, bean sprouts, onion, apple and coriander leaves. Toss to combine.
Step 5 of 5
Serve pork on a bed of the warm noodles and sprinkle with sesame seeds.
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