Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 4 rib pork chops
- 3tablespoons balsamic vinegar
- 2tablespoons light brown sugar
- 2 onions, thinly sliced
- 2 dessert apples, peeled, cored, and quartered
- 2tablespoons cornstarch
- 3teaspoons English mustard
- 3/4 cup chicken stock, boiling
- 1 sprig chives, chopped (to garnish (optional))
Nutrition per serving
2360kJ / 565Cal
2360 Kilojoules or 565 Calories
27% of daily energy intake*
Protein
31.0grams
Fat
34.5grams
Carbs
32.2grams
Sugars
23.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Preheat the slow cooker if necessary; see the manufacturer's instructions. Put the pork chops into the base of the slow cooker pot and spoon over the vinegar and sugar. Sprinkle the onions on top, then add the apples.
Step 2 of 3
Put the cornstarch and mustard in a small bowl and mix with a little cold water to make a smooth paste, then gradually stir in the boiling stock until smooth. Pour over the pork. Cover with the lid and cook on high for 30 minutes. Reduce the heat and cook on low for 6½-7½ hours, or set to auto for 7-8 hours, until the pork is cooked through and tender.
Step 3 of 3
Transfer the pork to serving plates, stir the sauce, and spoon over the chops. Sprinkle with chopped chives, if desired, and serve with mashed potato and Brussel sprouts.
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