Pork Schnitzel With Chips & Salad
Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
Estimated cost per serve is 4.45 dollar
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 1/2 red onion, sliced
- 1/2 punnet cherry tomatoes, halved
- 1 bag frozen oven potato chips
- 1 pinch pepper
- 500grams Lightly Seasoned Pork Schnitzels
- 1/3 cup olive oil
- 3tablespoons lemon juice
- 120grams mixed salad greens
- 1 pinch pink salt ground (to taste)
- 1 clove garlic, crushed
Nutrition per serving
2950kJ / 702Cal
2950 Kilojoules or 702 Calories
34% of daily energy intake*
Protein
32.0grams
Fat
30.8grams
Carbs
71.2grams
Sugars
9.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Cook frozen oven potato chips according to packet instructions.
Step 2 of 5
Cook pork schnitzels according to packet instructions.
Step 3 of 5
Combine salad greens, cherry tomatoes and red onion in a bowl.
Step 4 of 5
In a separate bowl, combine olive oil, lemon juice, garlic and salt and pepper.
Step 5 of 5
Drizzle dressing over salad mix and serve with schnitzels and chips.
Categories
- Low saturated fat
- Seafood free
- Low salt
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- European
- Schnitzel
- Mains
- High protein
- High fibre
- Soy free
- Pork
- Tomato
- Easter
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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