Peach Bliss Balls
Preparation time is 30minutes
Cook time is 1hours
Total time is 1hours 30minutes
Serve is for 20 people
Difficulty level: 3 out of 4
4 Ingredients
Number of servings
20
- 1 1/2 cups dried peaches
- 1 1/2 cups organic oats
- 2tablespoons honey
- 1 cup desiccated coconut (for rolling)
Nutrition per serving
401kJ / 96Cal
401 Kilojoules or 96 Calories
5% of daily energy intake*
Protein
1.7grams
Fat
3.6grams
Carbs
12.8grams
Sugars
8.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
I threw together this recipe for a family member who isn't keen on breakfast. At least he will have a few of these which are packed full of oats!
Method
Step 1 of 7
Add your dried peaches into the food processor and soak in boiling water for a minimum of 30 minutes.
Step 2 of 7
Once the peaches are soaked, empty all of the hot water out and blend peaches until pureed or mostly chopped up. (Depending on which texture you prefer).
Step 3 of 7
Once the peaches are blitzed add in your oats and proceed to blitz until chopped and combined.
Step 4 of 7
Once the oats and peaches are combined add in the honey and blitz all the ingredients until you reach a thick dough like consistency.
Step 5 of 7
Thick dough like consistency.
Step 6 of 7
Shape and roll balls into your desired size. Then roll on desiccated coconut.
Step 7 of 7
Viola. Peach Bliss Balls. Chill for 1 hour at this stage to firm them up, or eat them as is if you like. I usually get around 20 balls from this recipe.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.