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    Papaya, Ginger & Coconut Smoothie

    Woolworths ImageWoolworths
    Papaya, Ginger & Coconut Smoothie
    Preparation time is 5minutes
    Total time is 5minutes
    Serve is for 4 people
    Difficulty level: 1 out of 4

    5 Ingredients

    Number of servings
    4
    • 1tablespoons honey
    • 350grams papaya, peeled, chopped
    • 2 medium limes, juiced
    • 1tablespoons ginger, fresh, grated
    • 1/2 bunch mint, fresh, chopped

    Nutrition per serving

    275 Kilojoules or 66 Calories
    3% of daily energy intake*
    Protein
    0.7grams
    Fat
    0.3grams
    Carbs
    15.8grams
    Sugars
    12.6grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    This tropical smoothie makes a rich and creamy breakfast or snack option.

    Method

    Step 1 of 2

    Add all of the ingredients to a high powered blender with two handfuls of ice and blitz until completely smooth, gradually adding water as necessary.

    Step 2 of 2

    Divide between 4 cups and serve.

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