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    Carrot Cake Oat Smoothie

    Woolworths ImageWoolworths
    Carrot Cake Oat Smoothie
    Preparation time is 5minutes
    Total time is 5minutes
    Serve is for 4 people
    Difficulty level: 1 out of 4

    8 Ingredients

    Number of servings
    4
    • 4 small carrots, chopped
    • 4 small bananas, frozen, chopped
      ingredient tip
    • 6tablespoons oats
    • 30grams dates, pitted, chopped
    • 2 3/4 cup almond milk, unsweetened
    • 1teaspoons cinnamon
    • 1/2teaspoons mixed spice
    • 1/2teaspoons vanilla

    Nutrition per serving

    875 Kilojoules or 209 Calories
    10% of daily energy intake*
    Protein
    4.0grams
    Fat
    4.6grams
    Carbs
    37.5grams
    Sugars
    22.5grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    This super filling smoothie is a deliciously sweet and spiced snack or breakfast.

    Method

    Step 1 of 2

    Add all of the ingredients to a high powered blender with two handfuls of ice and blitz until completely smooth.

    Step 2 of 2

    Divide between 4 cups and serve.

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