Blueberry & Beetroot Smoothie
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
Difficulty level: 1 out of 4
4 Ingredients
Number of servings
4
- 4 medium beetroot, peeled and grated
- 200grams blueberries, frozen
- 2 medium pears, peeled, cored and chopped
- 2tablespoons ginger, fresh, peeled and grated
Nutrition per serving
388kJ / 92Cal
388 Kilojoules or 92 Calories
4% of daily energy intake*
Protein
2.0grams
Fat
0.2grams
Carbs
20.4grams
Sugars
19.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This bright purple smoothie is a colourful and nutritious start to the day.
Method
Step 1 of 2
Add all of the ingredients to a high powered blender and blitz until completely smooth, adding water as necessary.
Step 2 of 2
Divide between 4 cups and serve.
Categories
- Pescatarian
- Low saturated fat
- Low salt
- Seafood free
- Blueberry
- Gluten free
- Tree nut free
- Egg free
- Drinks
- Sesame free
- Pear
- Halal
- American
- Soy free
- Wheat free
- Vegetarian
- Vegan
- Low fat
- Smoothie & frappé
- Dairy free
- Beetroot
- Peanut free
- Low ingredient
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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