Mexican Quesadillas

Mexican Quesadillas
Preparation time is 10minutes
Cook time is 5minutes
Total time is 15minutes
Serve is for 5 people
Estimated cost per serve is 5.42 dollar
Difficulty level: 3 out of 4

8 Ingredients

Number of servings
5
  • 2tablespoons coriander, finely chopped
  • 6 green shallots, chopped
  • 1 free range chicken (whole)
  • 1packets tortillas
  • 1 lime, cut into wedges (to serve)
  • 200grams salsa
  • 420grams can corn, drained
  • 2 cup tasty cheese, grated

Nutrition per serving

5280 Kilojoules or 1260 Calories
61% of daily energy intake*
Protein
79.4grams
Fat
67.4grams
Carbs
82.8grams
Sugars
12.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

Cook chicken as per package instructions. Remove chicken meat and discard skin and bones. Shred meat roughly. Heat a sandwich press or non-stick frying pan over medium heat.

Step 2 of 4

Lay 5 tortillas on benchtop and spread each with salsa dip. Top with chicken, shallot, corn, coriander and grated cheese. Top with remaining tortillas.

Step 3 of 4

Spray sandwich press or pan with oil spray and cook each quesadilla for about 3 minutes or until golden and cheese is melted. If cooking in a frying pan, turn to brown both sides.

Step 4 of 4

Cut quesadillas into quarters and serve with lime wedges.

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