Preparation time is 15minutes
Cook time is 12minutes
Total time is 27minutes
Serve is for 4 people
Estimated cost per serve is 6.59 dollar
Difficulty level: 3 out of 4
15 Ingredients
Number of servings
4
- 1tablespoons sunflower oil
- 1 onion, finely chopped
- 1 green chilli, deseeded and finely chopped
- 2teaspoons Mexican spice mix
- 800grams cans red kidney beans, drained and rinsed, 2 x 400g
- 100grams fresh white breadcrumbs
- 4tablespoons fresh coriander, chopped
- 1 egg
- 2teaspoons chipotle paste
- 1/2teaspoons salt
- 1/2teaspoons black pepper
- 4 burger buns (to serve)
- 1 crisp green lettuce (to serve)
- 1/4 cup tomato salsa (to serve)
- 1/4 cup guacamole (to serve)
Method
Step 1 of 6
Heat the oil in a small frying pan, add the onion and chilli and cook over a medium heat for 2-3 minutes until softened. Stir in the spice mix and cook, stirring, for 1 minute. Leave to cool slightly.
Step 2 of 6
Mash the beans in a large bowl with a potato masher or fork, then add the breadcrumbs and coriander and season well with salt and pepper.
Step 3 of 6
Beat the egg with the paste in a jug, then add to the bean mixture and mix together well with a fork.
Step 4 of 6
Divide the bean mixture into 4 and shape each portion into a burger.
Step 5 of 6
Place the burgers on a nonstick baking sheet and cook under a preheated medium-high grill for 4-5 minutes on each side until golden and cooked through.
Step 6 of 6
Split the buns in half horizontally. Top the bottom halves of the buns with some lettuce and a spoonful of salsa. Place the burgers on top and finish with a spoonful of guacamole. Cover with the top halves of the buns.
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