Chilli Tacos

Chilli Tacos
Preparation time is 10minutes
Cook time is 25minutes
Total time is 35minutes
Serve is for 4 people
Estimated cost per serve is 13.77 dollar
Difficulty level: 2 out of 4

13 Ingredients

Number of servings
4
  • 2tablespoons olive oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, crushed
  • 500grams lean minced beef
  • 700grams passata
  • 400grams can red kidney beans, rinsed and drained
  • 2tablespoons hot chilli sauce
  • 1 pinch salt
  • 1 pinch pepper
  • 8 soft corn tortillas (to serve)
  • 125grams Cheddar cheese, grated (to serve)
  • 125grams sour cream (to serve)
  • 1 handful coriander sprigs (to serve)

Nutrition per serving

4200 Kilojoules or 1000 Calories
48% of daily energy intake*
Protein
50.5grams
Fat
54.2grams
Carbs
76.0grams
Sugars
19.4grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

Heat the oil in a saucepan, add the onion and garlic and cook over a high heat for 5 minutes until softened. Add the minced beef and cook for 5 minutes until browned, breaking it up with a wooden spoon.

Step 2 of 4

Stir in the passata, beans, chilli sauce and salt and pepper to taste and bring to the boil. Reduce the heat and simmer for 15 minutes until thickened.

Step 3 of 4

Meanwhile, put the tortillas on a large baking sheet and warm through in a preheated oven, 220°C(Gas 8), for 3-5 minutes to soften.

Step 4 of 4

Place the tortillas on a serving plate in the centre of the table. Take 2 tortillas per person and spoon some chilli into each one. Top with a quarter of the cheese and soured cream and a little coriander, roll up and serve.

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