Preparation time is 20minutes
Total time is 20minutes
Serve is for 6 people
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Difficulty level: 2 out of 4
11 Ingredients
Number of servings
6
- 4 mangoes
- 500grams Woolworths Greek-style natural yoghurt
- 2 large bananas, coarsely chopped, frozen
- 1teaspoons ground cinnamon
- 1/3 cup honey
- 2 passionfruit
- 1 cup granola
- 1/3 cup shredded coconut, toasted
- 63grams raspberries
- 1/4 cup pistachio kernels, toasted, chopped
- 1/4 bunch mint, leaves picked
Nutrition per serving
2180kJ / 520Cal
2180 Kilojoules or 520 Calories
25% of daily energy intake*
Protein
11.9grams
Fat
19.2grams
Carbs
71.7grams
Sugars
57.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Kickstart the day with a refreshing Indian smoothie bowl bursting with tropical flavours. This easy breakfast option will be an instant hit with the whole family.
Instruction tip
Use-it-up tip:Granola is easily made from scratch using a few pantry staples, such as honey, oats, shredded coconut, ground cinnamon and pumpkin seeds
Method
Step 1 of 3
Coarsely chop 2 mangoes, then freeze for 1 hour or until firm. Thinly slice remaining mangoes and set aside.
Step 2 of 3
Process frozen mango, yoghurt, banana, cinnamon and 2 tbs honey until thick and smooth. Remove the pulp from passionfruit and reserve.
Step 3 of 3
Pour mango mixture into serving bowls. Fold slices of mangoes into rose shapes and place in bowls. Top bowls with granola, coconut, raspberries, passionfruit pulp, pistachio and mint. Serve drizzled with remaining honey.
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