Hummus, Spinach & Beetroot Sandwich
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
4 Ingredients
- 8 slices sourdough bread
- 32grams hummus, store bought
- 30grams spinach, washed and drained
- 32grams beetroot, store bought cooked jar. sliced
Nutrition per serving
1460kJ / 348Cal
1460 Kilojoules or 348 Calories
17% of daily energy intake*
Protein
11.4grams
Fat
6.7grams
Carbs
57.5grams
Sugars
3.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This easy and quick to make sandwich where the hummus is complimented by the earthy flavours of beetroot and spinach.
Method
Step 1 of 3
Prepare the beetroot by draining and slicing.
Step 2 of 3
Prepare spinach by washing and draining.
Step 3 of 3
Layer the sandwiches with the hummus, spinach and beetroot.
Categories
- Pescatarian
- Low saturated fat
- Seafood free
- Sandwich
- Lunch
- Egg free
- Low sugar
- European
- Halal
- High protein
- High fibre
- Soy free
- Vegetarian
- Dairy free
- Peanut free
- Low ingredient
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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