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    Babaganoush & Smashed Chickpea Sandwich with Baby Gem

    Woolworths ImageWoolworths
    Babaganoush & Smashed Chickpea Sandwich with Baby Gem.
    Preparation time is 5minutes
    Total time is 5minutes
    Serve is for 4 people
    Difficulty level: 1 out of 4

    7 Ingredients

    • 8 slices sourdough bread
    • 40grams baba ganoush, store bought
    • 40grams chickpeas, store bought and drained
    • 30grams baby gem lettuce
    • 1tablespoons olive oil
    • 1 pinch salt
    • 1 pinch pepper

    Nutrition per serving

    1700 Kilojoules or 405 Calories
    19% of daily energy intake*
    Protein
    12.8grams
    Fat
    10.5grams
    Carbs
    60.2grams
    Sugars
    3.1grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    A sandwich with a middle eastern take. The smokiness of the babaganoush marries perfectly with the hint of garlic in the hummus.

    Method

    Step 1 of 3

    In a bowl, place the drained chicks with the oil, salt and pepper.

    Step 2 of 3

    Mash the ingredients together until all the chickpeas are mashed and combine fully. Leave to one side.

    Step 3 of 3

    Layer the baba ganoush with the smashed peas onto the sourdough bread.

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