Avocado & Vegan Cream Cheese Sandwich
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
5 Ingredients
Number of servings
4
- 8 slices sourdough bread
- 2 medium avocado, peeled, de-seeded and chopped
- 80grams vegan cream cheese, room temperature
- 80grams rocket, washed and drained
- 1teaspoons olive oil
Nutrition per serving
2280kJ / 545Cal
2280 Kilojoules or 545 Calories
26% of daily energy intake*
Protein
12.5grams
Fat
28.8grams
Carbs
58.0grams
Sugars
3.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A creamy and velvety sandwich that can be ready in 5 minutes.
Method
Step 1 of 2
Evenly spread she avocado and vegan cream cheese on the bread.
Step 2 of 2
Mix oil with rocket and add on top.
Categories
- Pescatarian
- Seafood free
- Sandwich
- Lunch
- Tree nut free
- Egg free
- Low sugar
- Australian
- High protein
- Soy free
- Dinner
- Avocado
- Dairy free
- Peanut free
- Low ingredient
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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