Honey Soy Chicken Kebabs With Asian Salad & Sesame Rice
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
4 Ingredients
Number of servings
4
- 1tablespoons sesame seeds
- 750grams COOK honey soy chicken kebabs
- 450grams microwave white long grain rice
- 350grams Asian style salad kit
Nutrition per serving
2260kJ / 542Cal
2260 Kilojoules or 542 Calories
26% of daily energy intake*
Protein
37.0grams
Fat
19.3grams
Carbs
52.2grams
Sugars
11.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Mix up your dinner repertoire with these honey soy chicken kebabs teamed with a crunchy Asian salad. This easy recipe is truly stress-free – just cook and assemble.
Method
Step 1 of 4
Heat a large frying pan over medium-high heat. Add sesame seeds and cook, stirring constantly, for 2 minutes or until seeds are toasted and golden. Transfer to a small bowl.
Step 2 of 4
Heat 1 tbs vegetable oil in same pan over medium heat. Cook kebabs, turning, for 12 minutes or until browned and cooked through.
Step 3 of 4
Meanwhile, heat rice according to packet instructions. Transfer to a heatproof bowl and add three-quarters of the sesame seeds. Stir to combine.
Step 4 of 4
Prepare salad according to packet instructions. Divide rice and salad among plates. Top with skewers and sprinkle with remaining sesame seeds. Serve.
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