Quick Thai-Inspired Chicken Wraps
Preparation time is 5minutes
Cook time is 20minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
5 Ingredients
Number of servings
4
- 8 white wraps
- 2 little gem lettuce
- 500grams Cook chicken breast strips Thai style
- 1/2 cup Praise classic aioli
- 1tablespoons vegetable oil
Nutrition per serving
2600kJ / 620Cal
2600 Kilojoules or 620 Calories
30% of daily energy intake*
Protein
34.0grams
Fat
34.5grams
Carbs
41.5grams
Sugars
5.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Heat a greased chargrill pan over high heat. Chargrill wraps for 30 seconds on each side or until golden. Transfer to a plate and cover to keep warm.
Step 2 of 4
Separate lettuce leaves, then wash, dry and roughly tear.
Step 3 of 4
Heat 1 tbs vegetable oil in a frying pan over medium-high heat. Cook chicken for 5 minutes on each side or until golden and cooked through.
Step 4 of 4
Spread one half of each wrap with aioli, then top with lettuce and chicken. Season and serve.
Categories
- Seafood free
- Lunch
- Tree nut free
- Spring
- Chicken wrap
- Low sugar
- Sesame free
- Thai
- High protein
- High fibre
- Quick & easy lunch
- Chicken
- Dinner Made Easy
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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