Hearty Beef Casserole

Hearty Beef Casserole
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 5 people
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Difficulty level: 2 out of 4

5 Ingredients

Number of servings
5
  • 350grams long grain white rice (to serve)
  • 2 carrots, sliced
  • 5milliliter canola cooking spray
  • 500grams stir fry beef strips
  • 1 hearty beef casserole simmer sauce

Nutrition per serving

1870 Kilojoules or 446 Calories
21% of daily energy intake*
Protein
29.6grams
Fat
5.3grams
Carbs
69.0grams
Sugars
8.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

Spray pan with canola oil and heat, add beef and cook until brown.

Step 2 of 3

Add carrots and Masterfoods® Hearty Beef Casserole Simmer Sauce 495g and simmer uncovered for five minutes or until vegetables are soft and the sauce is heated through.

Step 3 of 3

Serve with rice (cooked as per instructions on pack) or mashed potato.

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