Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 10 people
Difficulty level: 1 out of 4
8 Ingredients
Number of servings
10
- 2 overripe bananas
- 2 carrots, cut into 2cm pieces
- 2 free range eggs
- 1/4 cup pure maple syrup
- 2teaspoons allspice
- 3 cups traditional rolled oats
- 1 cup plain flour
- 1/3 cup sultanas, chopped
Nutrition per serving
993kJ / 237Cal
993 Kilojoules or 237 Calories
11% of daily energy intake*
Protein
6.8grams
Fat
4.0grams
Carbs
42.3grams
Sugars
16.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Bananas, rolled oats and carrots are the star players in these simple, tasty afternoon cookies. Plus, they're a nutritionally approved treat that the kids will love.
Method
Step 1 of 3
Preheat an oven to 210°C/190°C fan-forced. Grease and line 2 baking trays with baking paper.
Step 2 of 3
Process bananas and carrots for 10 seconds or until the carrot is coarsely grated. Add remaining ingredients, except for the sultanas, and pulse until mixture just comes together. Transfer to a bowl. Fold in sultanas. Stand for 10 minutes.
Step 3 of 3
Using damp hands and 2 tbs of mixture at a time, roll into balls, then place on prepared trays. Flatten slightly. Bake for 18 minutes or until the edges are golden. Remove from oven. Cool completely on trays.
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