Preparation time is 10minutes
Total time is 10minutes
Serve is for 6 people
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Difficulty level: 1 out of 4
3 Ingredients
Number of servings
6
- 3 large red plums, pitted
- 2/3 cup Woolworths 100% pure coconut water
- 1/3 cup coconut yoghurt
Nutrition per serving
150kJ / 36Cal
150 Kilojoules or 36 Calories
2% of daily energy intake*
Protein
1.1grams
Fat
1.2grams
Carbs
4.6grams
Sugars
4.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Chill out: summertime entertaining is a breeze with these four-ingredient iceblocks that pair creamy coconut yoghurt with zesty plums for a cool and sweet treat.
Method
Step 1 of 2
Chop plums and process in a small food processor until finely chopped. Add coconut water and process until smooth. Spoon half of the mixture into 6 x 1/3 cup-capacity iceblock moulds until they are full. Freeze for 1 hour.
Step 2 of 2
Remove moulds from freezer and spoon coconut yoghurt evenly into each mould. Freeze for a further 1 hour until just set. Insert sticks into yoghurt layer, then add remaining plum mixture. Freeze iceblocks for 3 hours or overnight until firm. To serve, remove iceblocks from moulds.
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