Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 6 people
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Difficulty level: 2 out of 4
9 Ingredients
Number of servings
6
- 1/2 cup wholemeal plain flour
- 1/2teaspoons baking powder
- 1/3 cup Woolworths lite milk
- 1 free range egg, lightly beaten
- 5milliliter extra virgin olive oil cooking spray
- 250grams strawberries, hulled, sliced into rounds
- 1/2 cup light ricotta
- 1 1/2tablespoons honey
- 125grams blueberries, to serve
Nutrition per serving
530kJ / 127Cal
530 Kilojoules or 127 Calories
6% of daily energy intake*
Protein
4.9grams
Fat
3.3grams
Carbs
18.5grams
Sugars
11.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Shake up breakfast time with healthier strawberry pancake 'cereal' to satisfy hungry little tummies. The bite-sized pieces with light ricotta and honey will go down a treat!
Method
Step 1 of 3
Combine flour and baking powder in a large bowl. Make a well in the centre. Add milk and egg, then stir gently until just combined. Stand for 10 minutes to rest.
Step 2 of 3
Lightly spray a large non-stick frying pan with oil and place over medium heat. Working in batches, coat strawberry slices in batter, then place in pan. Cook for 2 minutes or until bubbles appear on surface. Flip and cook for a further 1 minute. Transfer to a plate and cover to keep warm. Repeat with remaining strawberry slices and batter.
Step 3 of 3
Divide pancakes among 6 bowls. Dollop with ricotta and drizzle with honey. Top with blueberries. Serve.
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