Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
4 Ingredients
Number of servings
4
- 4 bananas, ripe
- 1teaspoons vanilla extract
- 4 strawberries, sliced or diced
- 1tablespoons maple syrup
Nutrition per serving
505kJ / 121Cal
505 Kilojoules or 121 Calories
6% of daily energy intake*
Protein
1.6grams
Fat
0.2grams
Carbs
30.5grams
Sugars
27.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Delight your kids with this nutritionally approved ice-cream recipe that's bright and flavourful.
Method
Step 1 of 2
Peel bananas. Chop bananas into 2cm chunks, then put them in a freezer-safe container. Seal and freeze for 4 hours or until banana is frozen solid.
Step 2 of 2
Once frozen, process bananas in a food processor with vanilla extract until a smooth, thick ice-cream texture forms, scraping down the sides a couple of times during the process. Spoon mixture into freezer container and return to freezer to serve later or alternatively, working quickly, scoop ice-cream into bowls and top with strawberries and drizzle with maple syrup.
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