Guacamole And Tostitos
Preparation time is 15minutes
Total time is 15minutes
Serve is for 6 people
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
6
- 1packets Tostitos Tortilla Chips (to taste)
- 3 Ripe Hass Australian avocados, pitted and peeled
- 1/2 red capsicum, finely diced
- 1/2 red onion, finely diced
- 2tablespoons coriander, roughly chopped
- 1 lime, juiced
- 2tablespoons extra virgin olive oil
- 1 pinch salt (to taste)
- 1 pinch pepper (to taste)
Nutrition per serving
1420kJ / 338Cal
1420 Kilojoules or 338 Calories
16% of daily energy intake*
Protein
4.0grams
Fat
25.7grams
Carbs
22.8grams
Sugars
1.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Instruction tip
Tip:For a creamier texture, add Cottage Cheese to the mix!
Method
Step 1 of 4
Place pitted and peeled Hass Avocados into a bowl. Using the back of a fork, mash the avocados until you have a smooth and chunky texture.
Step 2 of 4
Add diced capsicum, red onion, coriander. Stir to combine.
Step 3 of 4
Season with lime juice, olive oil, salt and pepper.
Step 4 of 4
Serve with your favourite Tostitos Tortilla Chips flavour.
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