Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 4.44 dollar
Difficulty level: 1 out of 4
6 Ingredients
Number of servings
4
- 6tablespoons olive oil
- 1 bunch parsley, fresh, chopped
- 2 cloves garlic, peeled and minced
- 1teaspoons chilli flakes
- 450grams prawns, raw, peeled, deveined, tails on
- 2 lemons, juice of 1, 1 chopped into wedges
Nutrition per serving
1310kJ / 312Cal
1310 Kilojoules or 312 Calories
15% of daily energy intake*
Protein
15.1grams
Fat
27.2grams
Carbs
4.8grams
Sugars
2.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These foiled grilled prawns are perfectly cooked and juicy every time.
Method
Step 1 of 3
Add the oil, parsley, garlic and chilli flakes to a bowl, tip in the prawns, toss to coat and set aside to marinate for 10 minutes.
Step 2 of 3
Pre-heat the grill to high. Take a large sheet of foil and fold up the edges to make a pouch. Tip in the prawns, drizzle with lemon juice and seal the top to make a parcel.
Step 3 of 3
Cook on the grill for 8-10 minutes and serve with lemon wedges.
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