Prawn & Beansprout Chinese Hotpot

Prawn & Beansprout Chinese Hotpot
Preparation time is 20minutes
Cook time is 30minutes
Total time is 50minutes
Serve is for 4 people
Estimated cost per serve is 11.79 dollar
Difficulty level: 2 out of 4

13 Ingredients

Number of servings
4
For the broth
  • 3L vegetable stock
  • 8tablespoons soy sauce
  • 2tablespoons Worcestershire sauce
  • 6 bay leaf
  • 1 medium red onion, peeled and diced
  • 1 medium white onion, peeled and diced
  • 8 cloves garlic, peeled and mashed
  • 400grams prawns, de-shelled
  • 200grams baby potatoes, washed and halved
  • 2 heads bok choi, torn
  • 100grams bean sprouts
  • 100grams shiitake mushrooms, washed and sliced
  • 100grams baby corn, washed

Nutrition per serving

1760 Kilojoules or 422 Calories
20% of daily energy intake*
Protein
49.8grams
Fat
10.4grams
Carbs
34.5grams
Sugars
18.0grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

A traditional Asian hotpot sharing dish with fresh prawns and garden fresh vegetables.

Method

Step 1 of 5

Prepare your hot pot by placing a suitable heating element in the centre of the table and place a large broth pot on the heat.

Step 2 of 5

Add all of your broth ingredients to the pot and bring to the bowl, then bring to a simmer for 20 minutes.

Step 3 of 5

While the broth is simmering, prepare the table with all of the rest of the ingredients placed out on individual serving dishes.

Step 4 of 5

Heat up a non-stick pan and fry the prawns for 8 minutes turning occasionally and then remove from the pan and place on a serving dish.

Step 5 of 5

Once the broth is ready, each diner can add whatever ingredients they would like to cook into the hotpot and eat when desired.

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