Easy Honey-soy Chicken & Noodle Stir-fry
Preparation time is 5minutes
Cook time is 25minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 500grams Woolworths RSPCA Approved chicken breast stir-fry
- 1/3 cup MasterFoods soy, honey & garlic marinade
- 1tablespoons extra virgin olive oil
- 4packets Maggi fusian mi goreng soy & mild spice
- 1 broccoli, cut into small florets
- 1/3 bunch spring onion, cut into 5cm batons
- 1/4 bunch coriander, leaves picked
Nutrition per serving
1970kJ / 472Cal
1970 Kilojoules or 472 Calories
23% of daily energy intake*
Protein
38.5grams
Fat
17.6grams
Carbs
38.2grams
Sugars
14.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Nothing says convenience like a simple, budget-friendly honey-soy chicken and noodle stir-fry with everyone's favourite Asian flavours.
Method
Step 1 of 4
Combine chicken and marinade in a large bowl and toss to combine.
Step 2 of 4
Heat oil in a wok or large frying pan over medium heat. Add chicken and stir-fry for 10 minutes, stirring, or until golden.
Step 3 of 4
Bring a large saucepan of water to the boil. Add noodles (reserving sachets) and broccoli. Cook for 2 minutes until tender. Drain.
Step 4 of 4
Add noodles, broccoli, onion and reserved sachets to the wok and stir-fry for 5 minutes or until broccoli is tender and chicken is cooked through. Top with coriander. Serve.
Categories
- Low saturated fat
- Tree nut free
- Egg free
- Asian
- Weeknight dinner
- Low sugar
- Claire
- Budget
- Quick & easy dinner
- High protein
- High fibre
- Dinner
- Chicken
- Noodle stir-fry
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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