Easy One-pan Salmon & Lemon Pasta
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
Estimated cost per serve is 9.1 dollar
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 1/3 cup extra virgin olive oil
- 2 cloves garlic, finely chopped
- 1 lemon, zested, juiced
- 325grams spaghetti, broken in half
- 1 cup frozen peas
- 1 punnet dill, sprigs picked
- 300grams hot smoked salmon, skin removed, flaked
- 60grams baby spinach leaves
- 1 Wiltshire Easycook Non-stick Frypan
Nutrition per serving
2920kJ / 698Cal
2920 Kilojoules or 698 Calories
34% of daily energy intake*
Protein
28.8grams
Fat
35.0grams
Carbs
64.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Make dinner easy on yourself with this scrumptious salmon pasta that's one-and-done in a single frying pan.
Method
Step 1 of 3
Heat 1 tbs oil in a 30cm Wiltshire Easycook Non-Stick Frypan over medium heat. Add garlic and lemon zest. Cook for 1 minute or until fragrant.
Step 2 of 3
Add 3 cups water and pasta and bring to the boil. Reduce heat to low. Simmer, uncovered, for 10 minutes, adding peas in the last 2 minutes, or until pasta is almost tender and water has almost evaporated.
Step 3 of 3
Add lemon juice, dill, salmon, spinach and remaining oil. Toss over low heat for 5 minutes or until heated through. Season with freshly ground black pepper.
Categories
- Quick & easy dinner
- High fibre
- High protein
- One-pot
- Dinner
- Nov 2023
- Weeknight dinner
- Italian
- Pasta
- Claire
- Salmon
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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