Mexican-style Bean & Haloumi Tacos
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 2 people
Estimated cost per serve is 6.5 dollar
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
2
- 5milliliter extra virgin olive oil cooking spray
- 6 mini flour tortillas
- 180grams Woolworths haloumi, drained, cut into 6 slices
- 100grams Yumi’s Dip Or Create Mexican Bean
- 60grams baby spinach leaves
- 1 small red onion, thinly sliced
- 100grams Sweet Solanato® tomatoes, thickly sliced
- 1/4 bunch coriander, sprigs picked
- 100grams Yumi’s Dip Or Create Guacamole & Jalapeño
- 1 lime, cut into wedges
Nutrition per serving
4370kJ / 1040Cal
4370 Kilojoules or 1040 Calories
50% of daily energy intake*
Protein
33.6grams
Fat
54.0grams
Carbs
92.5grams
Sugars
13.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
The fantastic firm texture of haloumi pairs deliciously with beans and a creamy dip in these speedy Mexican-inspired tacos.
Method
Step 1 of 3
Heat a large non-stick frying pan over medium-high heat. Spray tortillas with oil. Cook tortillas, in batches, for 1 minute each side or until golden. Transfer to a plate and cover to keep warm. Return pan to heat.
Step 2 of 3
Spray haloumi with oil. Add to pan and cook for 1 minute each side or until golden-brown. Add half of the bean dip. Cook and turn haloumi for a further 1 minute or until heated. Remove from heat.
Step 3 of 3
Fill tortillas evenly with spinach, onion, tomato and haloumi. Top with coriander and guacamole dip. Serve tacos with lime and remaining bean dip.
Categories
- Taco
- Pescatarian
- Quick & easy dinner
- High fibre
- High protein
- Dinner
- Nov 2023
- Weeknight dinner
- Low sugar
- Quick & easy
- Claire
- Mexican
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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