Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
3 Ingredients
Number of servings
4
- 4 whole wheat tortillas
- 100grams hummus
- 1 cucumber, peeled, thinly sliced
Nutrition per serving
865kJ / 206Cal
865 Kilojoules or 206 Calories
10% of daily energy intake*
Protein
5.0grams
Fat
9.1grams
Carbs
23.9grams
Sugars
2.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
When hunger strikes but it's not quite mealtime yet, these quick and healthy wraps will satisfy your cravings.
Method
Step 1 of 2
Lay the tortillas out spreading the hummus onto the wrap, divide the cucumber sliced between the wraps. Roll up the tortillas by folding the sides overlapping the hummus and cucumbers before rolling up the wraps tightly starting from the bottom.
Step 2 of 2
Slice the wraps into pinwheels or in half before arranging onto a plate.
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