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    Falafel Wrap with Cucumber & Tahini

    Woolworths ImageWoolworths
    Falafel Wrap with Cucumber & Tahini
    Preparation time is 10minutes
    Total time is 10minutes
    Serve is for 4 people
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    Difficulty level: 1 out of 4

    8 Ingredients

    Number of servings
    4
    • 8 falafel
    • 1 large carrot, peeled, sliced into ribbons
    • 3tablespoons lemon juice, divided
    • 1 medium cucumber, sliced into ribbons
    • 1 bunch coriander, fresh, chopped
    • 150grams Greek yoghurt
    • 3tablespoons tahini
    • 4 wholemeal wraps

    Nutrition per serving

    1480 Kilojoules or 355 Calories
    17% of daily energy intake*
    Protein
    14.0grams
    Fat
    17.9grams
    Carbs
    35.8grams
    Sugars
    4.9grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    Ready made falafel makes this a quick and delicious lunch option.

    Method

    Step 1 of 3

    Place the carrot and cucumber ribbons in a bowl, add half the lemon juice and set aside.

    Step 2 of 3

    Mix the yoghurt, tahini and remaining lemon juice in a bowl. Spread on each of the wraps.

    Step 3 of 3

    Fill the wraps with cucumber, carrot and coriander, add two falafels to each, wrap up and serve.

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