Chilli Tuna, Black Bean And Charred Corn Tacos

Chilli Tuna, Black Bean And Charred Corn Tacos
Preparation time is 10minutes
Cook time is 5minutes
Total time is 15minutes
Serve is for 1 people
Estimated cost per serve is 4.85 dollar
Difficulty level: 1 out of 4

7 Ingredients

Number of servings
1
  • 90grams John West Protein Plus Calcium Tuna - Chilli
  • 70grams Edgell Snack Time Black Beans and Charred Corn with Lime & Herbs
  • 3 mini tortilla wraps
  • 1/2 avocado, sliced
  • 1 small tomato, diced
  • 1tablespoons crumbled fetta (optional)
  • 1/4 cup fresh coriander leaves

Nutrition per serving

2990 Kilojoules or 714 Calories
34% of daily energy intake*
Protein
32.0grams
Fat
37.0grams
Carbs
61.0grams
Sugars
9.5grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Shake up lunch with these easy, flavourful tacos

Method

Step 1 of 2

Warm tortillas on hot grill plate, sandwich press or non stick frypan.

Step 2 of 2

Top tortillas with remaining ingredients and serve.

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