Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 5tablespoons mayonnaise
- 200grams can tuna in oil, drained
- 200grams canned cannellini beans, rinsed and drained
- 1 lemon
- 50grams rocket leaves
- 1/2 small red onion, finely chopped
- 1tablespoons olive oil
- 1 pinch salt
- 1 pinch pepper
Nutrition per serving
1210kJ / 288Cal
1210 Kilojoules or 288 Calories
14% of daily energy intake*
Protein
18.1grams
Fat
17.9grams
Carbs
12.3grams
Sugars
6.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Carefully mix the mayonnaise with the tuna and beans, taking care not to break the tuna up.
Step 2 of 3
Finely grate about half the rind of the lemon. Toss the rocket leaves and onion with the lemon rind. Whisk together the oil and a good squeeze of juice from the lemon, then season.
Step 3 of 3
Toss the rocket salad with the dressing, arrange in serving bowls and place the tuna and beans on top.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.