Chicken Schnitzels With Homemade Creamed Corn

9 Ingredients

Number of servings

1kilograms sweet corn
20grams unsalted butter
1tablespoons plain flour
1 cup milk
2teaspoons extra virgin olive oil
4 Woolworths chicken sandwich schnitzels
2 lemons, cut into wedges
1 bunch broccolini, trimmed
60grams baby spinach leaves

Nutrition per serving

30% of daily energy intake*

Protein

Fat

Carbs

Sugars

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Golden, crispy chicken schnitzel served with chunky creamed corn and crisp greens will become a family favourite. The best bit? It’ll be ready in 25 minutes.

Method

Step 1 of 4

Using a sharp knife, remove kernels from corn cobs. Discard cobs.

Step 2 of 4

Melt butter in a medium saucepan over medium heat. Add flour and cook for 2 minutes, stirring, or until mixture bubbles and has thickened. Gradually add milk, then bring to the boil over medium-high heat. Add corn and stir to combine. Reduce heat to low and simmer, uncovered, for 10 minutes or until sauce has thickened and corn is tender.

Step 3 of 4

Meanwhile, heat oil in a large frying pan over medium heat. Cook chicken for 3 minutes on each side or until golden and heated through. Add lemon, cut-side down, for the last minute of chicken cooking, or until charred.

Step 4 of 4

Bring a medium saucepan of water to the boil over high. Cook broccolini for 3 minutes or until tender. Drain. Divide creamed corn among plates. Top with chicken, broccolini, spinach and lemon. Serve seasoned with pepper.