Preparation time is 2hours 20minutes
Cook time is 30minutes
Total time is 2hours 50minutes
Serve is for 4 people
Estimated cost per serve is 13.98 dollar
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 600grams chicken breasts, 150g breasts, skinless
- 10tablespoons butter
- 2 cloves garlic, peeled and minced
- 6tablespoons dill, fresh, chopped
- 6tablespoons parsley, fresh, chopped
- 6 large eggs, beaten
- 360grams plain flour
- 300grams breadcrumbs
- 1/2teaspoons salt
- 8tablespoons sunflower oil
Nutrition per serving
6700kJ / 1600Cal
6700 Kilojoules or 1600 Calories
77% of daily energy intake*
Protein
56.5grams
Fat
96.0grams
Carbs
122grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A Ukrainian dish loved all over the world, classic chicken Kyiv is hard to beat and not as tricky as you might think to make from scratch.
Method
Step 1 of 5
Mix the butter, garlic and herbs in a medium bowl and place on parchment paper. Roll up into a long cylinder and place in the freezer for 1 hour.
Step 2 of 5
Slice the chicken breasts lengthways to butterfly. Place between 2 sheets of parchment and bash with a rolling pin to flatten.
Step 3 of 5
Remove the butter from the freezer and slice into 4 long pieces. Place a stick of butter on each chicken breast and roll up tightly. Place the rolls in the freezer for 25 minutes.
Step 4 of 5
Spread the flour out on a plate, season the breadcrumbs and spread on another plate. Beat the eggs in a shallow dish. Remove the chicken from the freezer, dredge each one in flour, dip in beaten egg then coat fully with breadcrumbs. Dip again into the egg and coat for a second time with breadcrumbs.
Step 5 of 5
Pre-heat the oven to 200°C. Heat the oil in a large, deep pan on medium heat and cook each Kyiv for 1-2 minutes on each side until lightly golden. Place the Kyiv's on a baking tray and bake for 20-25 minutes, until golden and crisp.
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