Lemon, Mint & Chicken Skewers
Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 150grams Greek yogurt
- 1 lemon, finely grated rind and juice
- 2tablespoons mint, chopped
- 2tablespoons olive oil
- 4 skinless chicken breast fillets, each cut into 8 pieces
- 1 pinch salt
- 4 pitta breads, warmed (to serve)
- 1 cucumber, sliced (to serve)
- 1 radish, sliced (to serve)
- 1 pinch pepper
Nutrition per serving
2600kJ / 622Cal
2600 Kilojoules or 622 Calories
30% of daily energy intake*
Protein
36.5grams
Fat
25.0grams
Carbs
61.2grams
Sugars
12.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Mix together the yogurt, lemon rind and juice, mint and olive oil. Add the chicken pieces and stir well to coat.
Step 2 of 2
Thread the chicken on to 4 skewers and place on a foil-lined grill pan. Cook under a preheated hot grill for about 10 minutes, turning occasionally, or until the chicken is cooked and slightly charred at the edges. Slide the chicken off the skewers and serve in warm pitta breads with slices of cucumber and radish.
Categories
- Seafood free
- Tree nut free
- Egg free
- Chicken dishes
- Low sugar
- Sesame free
- Mains
- High protein
- Soy free
- Dinner
- Greek
- Chicken
- Skewer & kebab
- Peanut free
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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