Preparation time is 30minutes
Cook time is 4minutes
Total time is 34minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 400grams calamari
- 1/3 cup lemon juice
- 200grams plain flour, sifted
- 1/3 cup milk
- 6tablespoons mayonnaise
- 3 cloves garlic, peeled and mashed well
- 1 pinch cracked black pepper
Nutrition per serving
2440kJ / 582Cal
2440 Kilojoules or 582 Calories
28% of daily energy intake*
Protein
15.2grams
Fat
28.5grams
Carbs
65.5grams
Sugars
9.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Succelent calamari with a light crinkled coating.
Method
Step 1 of 6
Slice the calamari into rings and soak in the lemon juice to one side for 20 minutes.
Step 2 of 6
Place the milk in one bowl and sift the flour into another.
Step 3 of 6
Combine the mayonnaise with the mashed garlic and black pepper and set to one side.
Step 4 of 6
Heat up a pan with oil for shallow frying to 180°C/160°C fan-forced.
Step 5 of 6
Remove the calamari from the lemon juice, cover fully in flour, then dip into the milk, and cover in flour again and set to one side.
Step 6 of 6
Shallow fry the battered calamari for 4 minutes and then place on a plate with kitchen towel to drain some excess oil before serving with the garlic mayonnaise.
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