Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 50grams quinoa
- 500grams beef mince
- 1teaspoons mixed herb
- 1teaspoons garlic powder
- 2tablespoons canola oil
- 3tablespoons mayonnaise
- 1 medium lime, juice and zest
- 4 wholemeal burger buns
- 60grams gherkins, drained and sliced
- 1 medium red onion, peeled and thinly sliced
- 40grams lettuce
Nutrition per serving
2680kJ / 638Cal
2680 Kilojoules or 638 Calories
31% of daily energy intake*
Protein
37.2grams
Fat
26.8grams
Carbs
60.0grams
Sugars
11.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Make your burger extra filling and wholesome with nutty quinoa mixed in.
Method
Step 1 of 3
Cook the quinoa according to pack instructions and drain. Tip into a bowl with the beef mince, mixed herbs and garlic powder and mix well. Form into 4 patties with your hands.
Step 2 of 3
Heat the oil in a large pan on medium heat and cook the burgers for 5 minutes on each side, until cooked through.
Step 3 of 3
Whisk the mayonnaise with lime juice and zest. Serve the burgers in buns with lime mayo, gherkins, red onions and lettuce.
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