Barbecue Sausages with Polenta & Tomatoes
Preparation time is 10minutes
Cook time is 8minutes
Total time is 18minutes
Serve is for 4 people
Estimated cost per serve is 16.52 dollar
Difficulty level: 3 out of 4
9 Ingredients
Number of servings
4
- 25grams butter
- 1/4 cup continental parsley leaves, roughly chopped
- 4 tomatoes, halved lengthways
- 1 cup polenta
- 4 cup chicken stock
- 3/4 cup parmesan, finely grated
- 1 pinch pepper (for seasoning)
- 8 beef sausages
- 1 pinch sea salt ground (to taste)
Nutrition per serving
3050kJ / 728Cal
3050 Kilojoules or 728 Calories
35% of daily energy intake*
Protein
34.8grams
Fat
46.8grams
Carbs
50.0grams
Sugars
4.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Heat a BBQ grill plate on medium heat. Cook sausages for 8 minutes, turning occasionally, until browned on all sides and cooked through.
Step 2 of 3
Season tomatoes with salt and pepper. Add to hotplate, cut side down. Cook for 1 minute. Turn and cook for a further minute or until cooked through. Transfer sausages and tomatoes to a large plate. Cover to keep warm.
Step 3 of 3
Bring chicken stock to the boil in a large deep saucepan. Add polenta in a slow steady stream, stirring constantly. Reduce heat to low and continue to stir for approximately 5 minutes or until bright yellow and grains are soft. Add butter, parmesan and parsley. Stir until combined. Spoon onto serving plates and top with sausages and tomatoes.
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