Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
Estimated cost per serve is 16.93 dollar
Difficulty level: 3 out of 4
12 Ingredients
Number of servings
4
- 2 cloves garlic, crushed
- 1 red capsicum, deseeded and sliced
- 1 small red chilli, deseeded and chopped
- 2teaspoons ginger, grated
- 2 red onions, sliced
- 8 long fresh bread rolls (to serve)
- 3/4 cup red wine vinegar
- 60grams rocket leaves (to serve)
- 2tablespoons olive oil
- 3/4 cup brown sugar
- 8 beef sausages
- 1teaspoons salt
Nutrition per serving
4400kJ / 1060Cal
4400 Kilojoules or 1060 Calories
51% of daily energy intake*
Protein
38.2grams
Fat
44.0grams
Carbs
124grams
Sugars
49.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Heat oil in a frying pan over a high heat. Add onion and capsicum and cook, stirring occassionally, for 10 minutes or until golden brown and softened. Transfer to a bowl and set aside.
Step 2 of 4
Add chilli, garlic, ginger and 100ml of red wine vinegar to the frying pan and bring to the boil, stirring constantly. Reduce heat and simmer for 5 minutes. Return onion mixture to pan with remaining vinegar, brown sugar and salt. Cook for 5 minutes or until thickened.
Step 3 of 4
Meanwhile, preheat a BBQ hotplate on medium. Add sausages and cook, turning regularly, for 10-15 minutes or until cooked through.
Step 4 of 4
Split bread rolls and open out flat. Fill each with a sausage and top with onion relish and some rocket leaves.
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