Baked Chicken Breast Steaks
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 2 people
Estimated cost per serve is 7.84 dollar
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
2
- 500grams Cook's chicken breast steaks chilli, garlic & rosemary
- 1 piece potato, slices
- 5 piece cherry tomatoes
- 5 broccoli florets
- 1/2 cup corn kernels
- 1/2teaspoons salt
- 1/4 cup butter
- 1/2teaspoons ground pepper
- 1/4teaspoons italian seasoning
- 1/4teaspoons garlic powder
Nutrition per serving
2470kJ / 590Cal
2470 Kilojoules or 590 Calories
28% of daily energy intake*
Protein
68.0grams
Fat
19.1grams
Carbs
34.6grams
Sugars
10.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This is the latest sample that I got. I made it extra special with butter and vegetables.
Instruction tip
Don't forget your favorite wine.
Method
Step 1 of 6
Preheat oven to 220°C. Melt butter.
Step 2 of 6
Prepare baking paper, baking tray or cast iron skillet.
Step 3 of 6
Toss sliced potatoes, corn kernels, tomatoes, broccoli florets in butter seasoned with salt and pepper and garlic powder.
Step 4 of 6
Lay the chicken breast steaks on the pan and the tossed vegetables
Step 5 of 6
Sprinkle Italian seasoning powder.
Step 6 of 6
Bake for 20 minutes. Enjoy!
Categories
- Australian
- Low saturated fat
- High fibre
- High protein
- Lunch
- Dinner
- Low sugar
- Chicken
- Low fat
- Roast chicken
- Customer
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.