Preparation time is 10minutes
Cook time is 35minutes
Total time is 45minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
11 Ingredients
- 2 cups almond milk
- 2teaspoons cinnamon
- 1/4teaspoons mixed spice
- 200grams oats
- 2 medium apples, peeled, cored and chopped
- 2 medium pears, peeled, cored and chopped
- 1 egg
- 2teaspoons vanilla
- 100grams almonds, chopped
- 1teaspoons baking powder
- 4tablespoons Greek yoghurt (to serve)
Nutrition per serving
2100kJ / 502Cal
2100 Kilojoules or 502 Calories
24% of daily energy intake*
Protein
16.1grams
Fat
22.5grams
Carbs
55.8grams
Sugars
23.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This easy bake is warming and full of autumnal flavours, perfect for a sweet breakfast or healthy dessert.
Method
Step 1 of 3
Pre-heat the oven to 170°C. Mix the milk, spices, apples and pears in a small saucepan and cook on medium heat for 8 minutes to soften the fruit.
Step 2 of 3
Pour the mix into a large bowl, stir in the oats, egg, vanilla, almonds and baking powder and mix well.
Step 3 of 3
Tip the mix into an ovenproof baking dish and bake for 30-35 minutes. Serve warm with yoghurt dolloped on top.
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