Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 1tablespoons butter
- 160grams oats (gluten free)
- 1 egg
- 1teaspoons baking powder (gluten free)
- 1 cup milk
- 1teaspoons cinnamon
- 1 medium red apple, peeled, cored and diced
- 1teaspoons vanilla extract
- 1teaspoons apple cider vinegar
- 2tablespoons maple syrup
Nutrition per serving
1270kJ / 302Cal
1270 Kilojoules or 302 Calories
15% of daily energy intake*
Protein
9.0grams
Fat
11.1grams
Carbs
40.8grams
Sugars
17.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Oats make a great base for these gluten free apple and cinnamon pancakes.
Method
Step 1 of 3
Tip the oats into a food processor and blitz to a fine flour consistency. Whisk the oat flour, baking powder and cinnamon together in a large bowl. Add the egg, milk, apple cider vinegar, apple and vanilla to the food processor and blitz until smooth.
Step 2 of 3
Tip the flour mix into the food processor and blend for 10 seconds to combine.
Step 3 of 3
Heat the butter in a large non-stick pan on medium heat and add ladlefuls of batter to the pan. Cook for 2-3 minutes until bubbles form, flip and cook for 1-2 minutes on the other side or until golden brown. Serve with maple syrup.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.