Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 1 1/2tablespoons olive oil
- 2 large apples, peeled, cored and sliced
- 2teaspoons cinnamon, divided
- 1teaspoons nutmeg, divided
- 4 eggs, beaten
- 1teaspoons vanilla extract
- 8 slices sourdough bread
Nutrition per serving
2090kJ / 498Cal
2090 Kilojoules or 498 Calories
24% of daily energy intake*
Protein
16.7grams
Fat
15.8grams
Carbs
70.2grams
Sugars
14.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Sourdough makes delicious lighter French toast, sweetened with cinnamon and apple.
Method
Step 1 of 4
Pre-heat the oven to 180°C/160°C fan-forced. Place the apple slices on a parchment lined baking tray, drizzle with a little olive oil, half of the cinnamon and half of the nutmeg and toss to coat. Bake for 15 minutes to soften.
Step 2 of 4
Beat the eggs in a large, shallow dish with the remaining spices and vanilla. Heat a medium non stick pan on medium high heat and drizzle with enough oil to coat.
Step 3 of 4
Dip 2 slices of sourdough in the egg mix, turn to coat each side and fry for 1-2 minutes on each side, until golden brown. Repeat with the remaining sourdough and egg mix.
Step 4 of 4
Serve topped with roasted apples and a drizzle of maple syrup, if desired.
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