Preparation time is 10minutes
Cook time is 25minutes
Total time is 35minutes
Serve is for 12 people
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
12
- 1 1/4 cups wholemeal self-raising flour
- 2 1/2tablespoons caster sugar
- 1/3 cup vegetable oil
- 2 free range eggs
- 1/2 cup milk
- 1 cup unsweetened apple sauce
- 1teaspoons ground cinnamon
- 2 small Pink lady apples, peeled, cored, diced
- 3/4 cup traditional rolled oats
Nutrition per serving
822kJ / 197Cal
822 Kilojoules or 197 Calories
9% of daily energy intake*
Protein
4.0grams
Fat
8.9grams
Carbs
24.2grams
Sugars
12.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Ready in just 3 steps, these scrumptious wholemeal apple muffins are great to fill little tummies for a healthier breakfast or snack.
Method
Step 1 of 3
Preheat oven to 200°C/180°C fan-forced. Line a 12-hole, 1/3-cup capacity muffin pan with paper cases.
Step 2 of 3
Place flour and sugar in a large bowl and stir to combine. Whisk oil, eggs, milk, apple sauce and cinnamon in a large jug until combined. Add egg mixture to flour mixture and fold with a spatula until just combined. Fold in apple and
1/2 cup oats.
Step 3 of 3
Divide mixture among paper cases. Sprinkle with remaining oats. Bake for 25 minutes or until muffins are golden and spring back when gently pressed. Stand muffins in pan for 10 minutes to cool slightly. Serve warm or at room temperature.
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