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Preparation time is 10minutes
Cook time is 50minutes
Total time is 1hours
Serve is for 6 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
6
- 1kilograms pork belly
- 2teaspoons sea salt flakes
- 1tablespoons Dijon mustard
- 1tablespoons Woolworths pure honey
- 1tablespoons white wine vinegar
- 1tablespoons extra virgin olive oil
- 3 mandarins, peeled, cut crossways thickly sliced
- 60grams baby rocket leaves
- 1/2 red onion, thinly sliced into rounds
- 1 fennel bulb, trimmed, thinly sliced
Nutrition per serving
3880kJ / 927Cal
3880 Kilojoules or 927 Calories
45% of daily energy intake*
Protein
17.0grams
Fat
92.0grams
Carbs
11.3grams
Sugars
10.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
It's easy to cook the best pork belly and crispy pork crackling in an air fryer with this recipe. Balance the pork perfectly with our fresh mandarin salad.
Method
Step 1 of 3
Preheat air fryer to 200°C. Pat pork dry with paper towels. Rub salt flakes into rind. Line air-fryer basket with foil. Place pork belly, skin-side up, in basket and cook for 30 minutes or until skin is crisp. Reduce heat to 160°C and cook for a further 20 minutes or until pork is cooked through. Rest for 15 minutes.
Step 2 of 3
Meanwhile, combine mustard, honey, vinegar and oil in a small bowl.
Step 3 of 3
Just before serving, toss mandarin, rocket, onion and fennel in a large bowl. Serve sliced pork with salad drizzled with mustard dressing
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